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The 10th Walk. A walk of 16.79 km started at 09:29:06 am on the 21st March 2006 taking 3 hours 14 minutes 15 seconds.
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Position N 52º 41.872' - W 003º 22.524'
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Total Distance |
Total Time |
Avg Pace |
Avg Speed |
Max Speed |
Total Calories |
Avg Heart rate |
Max Heart rate |
Total Ascent |
Total Descent |
| 10th walk |
16.79 km |
3:14:15 |
11:34 /km |
5.2 km/h |
9.6 km/h |
1577 |
130 bpm |
170 bpm |
566 m |
627 m |
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Zone 1 |
Zone 2 |
Zone 3 |
Zone 4 |
Zone 5 |
Zone 6 |
Zone 7 |
| Heart Rate (time) |
03:30 |
1:19:09 |
1:20:35 |
28:14 |
04:17 |
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| Heart Rate (distance) |
286 m |
7.1 km |
7.1 km |
2.1 km |
256 m |
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| Speed (time) |
30:57 |
2:00:13 |
55:03 |
04:26 |
00:33 |
00:04 |
00:03 |
| Speed (distance) |
2.3 km |
10.9 km |
5.5 km |
514 m |
73 m |
12 m |
10 m |
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