The 9th Walk. A walk of 17.11 km started at 16:07 pm on the 13th March 2006 taking 3 hours 14 minutes 15 seconds.
Position N 53º 01.047' - W 003º 23.306'
| Total Distance | Total Time | Avg Pace | Avg Speed | Max Speed | Total Calories | Avg Heart rate | Max Heart rate | Total Ascent | Total Descent | |
| 9th walk | 17.11 km | 3:14:15 | 11:21 /km | 5.3 km/h | 18.1 km/h | 1563 | 124 bpm | 173 bpm | 550 m | 410 m |
| Zone 1 | Zone 2 | Zone 3 | Zone 4 | Zone 5 | Zone 6 | Zone 7 | |
| Heart Rate (time) | 05:40 | 1:44:52 | 1:13:48 | 07:38 | 00:19 | - | - |
| Heart Rate (distance) | 453 m | 9.5 km | 6.4 km | 551 m | 11 m | - | - |
| Speed (time) | 24:38 | 2:01:49 | 1:09:19 | 03:54 | 01:27 | 00:38 | 00:19 |
| Speed (distance) | 1.9 km | 11.1 km | 6.9 km | 449 m | 215 m | 106 m | 53 m |
