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The 7th Walk. A walk of 15.89 km started at 10:32:01 am on the 1st March 2006 taking 3 hours 14 minutes 15 seconds.
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Position N 51º 52.511' - W 004º 11.333'
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Total Distance |
Total Time |
Avg Pace |
Avg Speed |
Max Speed |
Total Calories |
Avg Heart rate |
Max Heart rate |
Total Ascent |
Total Descent |
| 7th walk |
15.89 km |
3:14:15 |
12:13 /km |
4.9 km/h |
20.5 km/h |
1561 |
121 bpm |
174 bpm |
457 m |
545 m |
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Zone 1 |
Zone 2 |
Zone 3 |
Zone 4 |
Zone 5 |
Zone 6 |
Zone 7 |
Zone 8 |
| Heart Rate (time) |
04:48 |
2:17:31 |
45:22 |
06:11 |
00:54 |
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| Heart Rate (distance) |
217 m |
12.3 km |
3.1 km |
248 m |
44 m |
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| Speed (time) |
15:15 |
1:51:54 |
1:23:39 |
04:38 |
01:09 |
00:08 |
00:05 |
00:00 |
| Speed (distance) |
1.1 km |
9.5 km |
8.4 km |
527 m |
140 m |
17 m |
9 m |
1 m |
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