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The 4th Walk. A walk of 16.56 km started at 11:49:25 am on the 17th February 2006 taking 3 hours 14 minutes 15 seconds.
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Position N 51º 56.320' - W 003º 12.824'
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Total Distance |
Total Time |
Avg Pace |
Avg Speed |
Max Speed |
Total Calories |
Avg Heart rate |
Max Heart rate |
Total Ascent |
Total Descent |
| 4th walk |
16.56 km |
3:14:15 |
11:43 /km |
5.1 km/h |
24.4 km/h |
1529 |
131 bpm |
168 bpm |
607 m |
395 m |
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Zone 1 |
Zone 2 |
Zone 3 |
Zone 4 |
Zone 5 |
Zone 6 |
Zone 7 |
| Heart Rate (time) |
00:32 |
1:11:21 |
1:29:36 |
30:51 |
02:53 |
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| Heart Rate (distance) |
36 m |
6.2 km |
7.7 km |
2.5 km |
213 m |
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| Speed (time) |
28:56 |
1:47:40 |
1:05:06 |
05:38 |
00:30 |
00:07 |
00:05 |
| Speed (distance) |
2.2 km |
9.8 km |
6.6 km |
641 m |
68 m |
19 m |
13 m |
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