The 3rd Walk. A walk of 16.5 km started at 13:59:09 pm on the 13th February 2006 taking 3 hours 14 minutes 15 seconds.
Position N 53º 02.910' - W 003º 47.650'
| Total Distance | Total Time | Avg Pace | Avg Speed | Max Speed | Total Calories | Avg Heart rate | Max Heart rate | Total Ascent | Total Descent | |
| 3rd walk | 16.50 km | 3:14:15 | 11:46 /km | 5.1 km/h | 32.9 km/h | 1443 | 130 bpm | 197 bpm | 531 m | 394 m |
| Zone 1 | Zone 2 | Zone 3 | Zone 4 | Zone 5 | Zone 6 | Zone 7 | |
| Heart Rate (time) | 01:03 | 1:11:43 | 1:35:49 | 24:21 | 01:56 | - | - |
| Heart Rate (distance) | 44 m | 6.3 km | 8.3 km | 1.9 km | 172 m | - | - |
| Speed (time) | 35:34 | 1:41:45 | 59:49 | 09:07 | 01:05 | 00:21 | 00:07 |
| Speed (distance) | 2.7 km | 9.1 km | 6.1 km | 1.0 km | 131 m | 46 m | 13 m |
